Year ‘21 Reflection

Angel,

I am so proud of you!

• You learned how to communicate your feelings in a meaningful way.
• You learned how to emotionally regulate when you are feeling triggered and on edge.
• You learned how to dress in a way that makes you feel happy, confident, and sexy.
• You learned how to process information before immediately reacting.
• You are learning how to stand up for yourself and speak up when feeling uncomfortable.
• You learned how to show yourself and others compassion.
• You learned how to show yourself and others empathy.
• You are learning how to forgive others/yourself for your own peace.
• You learned how to be openly vulnerable when need be.
• You learned how to speak yourself with love and gentleness.
• You learned how to pour into yourself and work on healing your inner child.
• You learned how to practice yoga and meditation.
• You learned how to grow different species of flowering plants such as orchids.
• You learned how to cope with ‘news’ that you do not necessarily want to hear.
• You learned how to enjoy time by yourself.
• You learned how to make genuine friends.
• You learned how to balance your work and personal life.
• You learned how to balance being fun and getting work done.
• You learned how to line dance

I love you,

Angel